There are also studies that suggest exposure to stress and stress hormones during childhood and adolescence increase the probability of individuals developing stress-related mental disorders later in life, as well as influencing the timing of puberty.
0 Comments
Did you know that long term exposure to environments that induce stress as most conventional homes do - can trigger serious health consequences, including obesity, type 2 diabetes and related cardiometabolic complications? Build with Holz100 today.
These physiological responses are specifically controlled by the sympathetic nervous system (SNS). SNS activation occurs when the body prepares itself for stress, increasing blood pressure and heart rate, whilst inhibiting digestion, recovery and the immune system in order to deal with any immediate threats it perceives.
The studies examining the effects of wooden rooms and furnishings clearly demonstrate that the presence of wood has positive physiological effects, lowering blood pressure, heart rate and stress responses when compared to other material types.
Did you know that CLT without glue is healthy for students in schools? In contrast to those that study and learn in schools with wooden places, students taught in conventionally-built classrooms had increased heart rates and had greater stress responses.
Students taught in the wooden classrooms have decreased heart rates and decreased perception of stress.
Exposure to wooden panels significantly decreased blood pressure.
A home incorporating wooden structures and furnishings Children at the Queensland Art Gallery. ...or a classroom equipped with a linoleum floor, plasterboard walls and chipboard cupboards. The results showed significant differences between the two groups, with students taught in the wooden classrooms
A yearlong Austrian study examined 36 high school students aged 13-15 years old who were taught in either a classroom furbished with floors, ceilings, cupboards and wall panels made of solid wood, ...
Sleeping in a stone pine bed reduced heart rates by 3500 beats per day compared to when subjects were sleeping in a wood imitation bed.
An Austrian study examined the heart rates of 30 people who slept in a Stone Pine bed for 3 weeks and compared it to their heart rates when sleeping in a wood imitation bed for 3 weeks.
The pulse and heart rate of each subject was measured every second for 20 seconds whilst facing the paneled wall covered by a curtain, followed by 90 seconds with the curtain removed and the wooden or steel panel visible.
The Benefits of Wood
On the Body • A Japanese study compared the initial physiological response of 14 people sitting in rooms with either wooden or steel wall paneling. However increasing urbanization rates mean that people have less access to nature in their daily lives and Australians on average now spend over 90% of their time indoors. This coincides with reports of increasing levels of obesity and nearly half of Australians experiencing a mental health condition within their lifetime.
These known benefits include:
• Increased happiness and self-esteem levels • Increased cognitive abilities • Decreased stress response, blood pressure, pulse rates and cholesterol levels A World Indoors
The health and wellbeing benefits associated with spending time outside in nature are well known and have been studied extensively by the scientific community and reported on by Planet Ark.
This report found that there are significant benefits to the use of wood, but that knowledge of this is low among Australians. Promoting these benefits to the general public, homeowners, designers and architects is therefore of significant importance.
The results found that wood elicits feelings of warmth, comfort and relaxation and creates a link to nature. Australians however appear to still be confused about wood certification.
• Improved air quality through humidity moderation
• Its use as a long-term store of carbon, helping to fight climate change Surveyed Australians appeared to be innately drawn towards wood. Multiple physiological, psychological and environmental benefits were identified for wooden interiors:
• Improvements to a person’s emotional state and level of self-expression • Reduced blood pressure, heart rate and stress levels This report provides a review of studies analysing the health and wellbeing benefits of wooden interiors in homes, businesses, places of learning and places for healing. The results of an independent survey are also presented, identifying the attitudes and opinions of Australians on wood.
One opinion is that rough sawn wood is more favourable for insects to lay egs on, compared to dressed wood.
Adequate protection from insects is mainly achieved by: - The right choice of wood type and mature tree The life expectancy of a wooden dwelling has little to do with paint and paint brush - and traditionally, wooden buildings never saw a coat of paint. Most people nowadays don't hesitate and apply a coating to seal any wooden surface thinking they are preserving the wood. However, just a few years later, they are faced with paint peeling off and wood rot underneath.
|
Archives
September 2019
Categories
All
|